organic Plantain flour also contains over 19% non-gluten protein! Therefore, it
makes an excellent addition to shakes and smoothies where fiber and protein are
needed. Or simply dissolve a spoonful in water as a high-fiber drink with a Plantain flavor! This organic coconut flour is very versatile and very tasty. Sprinkle
it over your favorite dishes to add a wonderful coconut flavor, use it as a
thickener in soups and sauces - the possibilities are endless!